Let our hearts meet on the mat in the
Yin Yoga Teacher Training
The art of yin yoga is to become still and to observe and accept what presents itself.
Welcome to the Yin Yoga teacher training. Yin Yoga is a purely static mindfulness practice, where we immerse ourselves deeply in asanas and hold them still for a few minutes. Here we learn about the organ system in its different levels and within the meridian theory and create more space in the deep connective tissue through stretching. With a relaxed feeling for the natural limits of your body, you can expand from the inside out and immerse yourself more deeply in the practice. The external stability of the position and an inner space of letting go make it possible to integrate meditation into your personal yoga practice.
Dates and locations
Yin yoga teacher training 2025
KOMJUN STUDIO
Part I: 23. May – 25. May Part II: 30. May – 1. June
Cologne, Germany
Vienna, Austria
OSMOSE YOGA
Part I: 7. November – 9. November Part II: 14. November – 16. November
RUNDUM YOGA DÜSSELDORF
Date: 8.- 13 December
Düsseldorf,
Cologne, Germany
THE YOGA LOFT
Date: 13. October - 19 October
Yin Masterclass, 6.7. 15-17Uhr
It is for yoga teachers who like to
delve deeper into yin and themselves
Yoga teachers who would like to teach Yin Yoga or who would like to incorporate the quality of Yin into their active yoga practice can take part in this training, as can anyone who would like to delve a little deeper into the topic of Yin and book the week as a personal retreat for themselves.
Yin yoga teacher training
Contents of the intensive
Yoga and meridians
Getting to know and understand energy lines and the organ system according to TCM.
Yoga and asanas
Which Positions when? How to move in and out, how to hold them, how to use props? Contraindications.
Yoga and meditation
The joy and challenge of being still. Introduction to active and passive meditation techniques.
Yoga and the mind
What does the mind do when the body becomes still? Anchor points, focus, presence, surrender.
Yoga and psychological topics
We bring everything that we are with us to the mat. Whatever wants to show itself during the positions is observed and explored. We learn to name what is. Self-exploration and communication are central points of this training.
Yoga and teaching
Sequencing in Yin, voice and choice of words. The art of guidance without overtaking. Alllowing silence while we are holding a safe space.
“For me, Yoga is a path that requires presence and honesty, openness and curiosity. It is about allowing each person to expand from within and in their own personal way.”
— Vira Drotbohm
An impression
Hundreds of yoga teachers have completed the 40 hour Yin Yoga Teacher Training over the previous years in various cities. They have gone on a journey within themselves to find the truth of their own unique personal way of teaching.
Any questions?
I am looking forward to meet and help you. Please fill out the form and I’ll get back to you as soon as I can. Feel free to write in German or English language as you please.