Let’s work intimately together

Individual coaching

Individual coaching is a supportive, empowering process where you are fully listened to and seen. It’s about being in the presence of someone who mirrors your thoughts, feelings, and aspirations, helping you gain clarity and insight. The focus is on personal growth, and navigating life's challenges in owning the moment, being vulnerable and able to express. It’s a space where you can explore your potential, build confidence, and create actionable steps toward your future.

I am listening with my heart, might provide guidance, support, and a non-judgmental space for you to reflect and move forward.

Don’t try to be beautiful. Just be real and that is already beautiful enough.

— Jeff Foster

In my coaching we often practice with R A I N …. a technic I Iearned with Tara Brach.

  • R ecognize

  • A llow

  • I nvestigate

  • N urture yourself with Compassion

It’s a holistic process - that gives presence with care.

Let’s connect and meet to find the perfect coaching trajectory for you.

I am looking forward to meet and help you. Please fill out the form and I’ll get back to you as soon as I can.