Springtime can challenge us on all levels. Days are getting longer and light is coming in. Energy is rising. According to Ayurveda, our Vata Dosha is up, we might feel a lot of energy, maybe also easily scattered and irritated. Routine is a Nr 1 support in this windy time, so let’s meet to create some healthy input. Take April to give love to the body, especially the liver, time to release tension and to put selfcare as a 1st priority for the month.

So what I want to invite is a personal program especially for you.

What you get:

• A questionaire. How are you right ? How does the body feel? How is your mind? What would be a soft & realistic challenge for you for this month in terms of diet, exercise, regular meditationpractice?

• Personal support. We will talk, meet online and share the passion about finding balance.

• Lot’s of support through a big variety of online Information & Videos around health, I will support with Information around Organhealth from Ayurveda & TCM that will support you moving into Spring.

  Price 59,-